I am in Thailand since yesterday. I am thinking a bit more about the essentials I really need. In the end, I only need a few things to live. But I always take more than I need when I travel. The solution, in my opinion, is to imagine a day and what I am doing. What objects I am using? For what reason? Is there a way to replace it?

Another life-hack: using a flip-phone

Using a notebook changed my life.

Trauma is like a glass ceiling to happiness.

context-switching is absolutely making me crazy